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Home > Recipes > Soups > Miso Pumpkin Soup

Miso Pumpkin Soup

This is a very good winter soup as it is chock-full of nutritious seasonal ingredients that your immune system loves. I recommend making your own chicken stock if you have the time but if youčre a little short on that dwindling resource by all means use a box of the good, organic stuff found in your local grocer.

1 small roasted pumpkin
1 tsp of crushed garlic
1 tsp of fresh, grated ginger
1/2 chopped onion
1/2 tsp cayenne or 1 tsp chili powder
S & P
2 quarts of good chicken stock
3 T of sweet, white miso

Preheat oven to 400. Whack a small pumpkin in half and take out the seeds. Drizzle with a little olive oil, S & P. Roast for an hour, until very soft and starting to take on a good brown color. Scrape off 2 cups worth and freeze for later or eat right away with butter, cinnamon and honey.

In a soup pot, saute in a little butter and olive oil, garlic, ginger and onion until starting to brown. Pour in chicken stock and add roasted pumpkin, S & P and cayenne or chili powder. Let cook for 10-20 minutes. Take off burner, add miso and puree with a hand held immersion blender or potato masher. Enjoy!




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